Axle Bar Deadlift World Record

Our hex bar deadlift standards are based on 321 000 lifts by strength level users. Terry hollands showed off his incredible grip strength this weekend at the official strongman championships. Deadlift with straps and suit 500 kilograms 1 102 lb former world record axle press 216 kilograms 476 lb world record rogue elephant bar deadlift with straps 465 kilograms 1 025 lb deadlift with straps 463 kilograms 1 021 lb log lift 213 kilograms 470 lb.

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Axle Deadlift 1 Approach The Bar So That It Is Centered Over Your Feet You Feet Should Be About Hip Width Apart Be Deadlift Deadlift Lower Back Exercise

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The Axle Helps Athletes Build Strong Grips Which Is A Limiting Factor In All Strength Training So If You Have A Weak Hands Different Exercises Axle Exercise

Hollands is lifting on an axle bar.

Axle bar deadlift world record.

He holds the all time deadlift record at 500kg 1 102 lbs. It was known that igor kupinsky had his sights set on the apollon s axle world record and he hit his target at the elite grip challenge with this 236 10 kg success. Gender male female. Male hex bar deadlift standards lb.

World records results training nutrition breaking news and more. Check out the apollon s axle double overhand deadlift rules and world records. And while he may be retired from strongman competitions hall s apparently not quite done setting world records. Results world records.

Becca swanson united states 310kgs 683lbs men. Updated on october 17 2018. 64kg 140lbs rhianon lovelace great britain 272 5kg 600lbs 1 25 20 strength shop record breakers open. Double overhand axle deadlift.

Not just the original it debuted in 1994 but the best known and most widely used thick bar in top tier strongman and grip competitions. One at the center of the bar and one about 18 on each side of the center mark. Hex bar deadlift strength standards help you to compare your one rep max lift with other lifters at your bodyweight. And an unofficial silver dollar deadlift a deadlift with a barbell double the height of an average one world record at 1 182 lbs.

The axle deadlift is a variation that entails a lifter to perform a regular deadlift with an axle bar which is much larger in diameter than a standard olympic barbell. Strongman eddie hall is no stranger to setting world records. Kilograms kg pounds lb age range. The axle press world record at 476 lbs.

To guide your hand placement the apollon s axle has three knurled bands about 1 4 wide. Born in the usa and raised around the world. Setting a new world record in the double overhan.

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